While there are many over the counter and prescription cold sore treatments, many people prefer to use cold sore natural remedies when they occur. From essential oils to teas, there are many naturally occurring substances which are renowned as cold sore treatments. So if you’d like to try a more holistic approach to treating this kind of infection, why not try one of these natural cures for cold sores.
Before we look at natural cold sore treatments, it’s important to realize that cold sores are caused by the Herpes Simplex virus. While up to 90% of us will experience the pain and discomfort of one of these unsightly sores at some point in our life, luckily the vast majority of us will go on to develop anti-bodies which will prevent further attacks.
If you’re one of the unlucky people who suffer recurrent infections, it’s important to take care of your overall health by reducing stress, getting plenty of sleep, keeping well hydrated, and ensuring that you take a multivitamin. As most sufferers tend to get an attack when they’re feeling stressed, run down or when they develop a cold, it’s wise to keep yourself as healthy as possible.
The most common cold sore natural remedies include a variety of essential oils and extracts, with tea tree oil being the most popular. Sometimes known as melaleuca oil, tea tree has anti-septic, anti-viral, anti-fungal and anti-inflammatory properties, so you can see why it’s become such a well used natural treatment for cold sores. It’s said to not only reduce the inflammation around the sore itself, but also to reduce the duration by up to 50%. As cold sores can last anything from 7 to 10 days, this is a distinct advantage. However, always remember that this oil can irritate sensitive skin, so make sure to do a patch test first.
The tannins found in black, green and white tea have also proved very beneficial, and an extremely successful natural treatment for cold sores. It’s also an easy remedy to use; simply apply used tea bags to the affected area, ensuring that they’ve cooled down first. Tannins are both anti-viral and anti-oxidant so they boost the immune system too, hopefully helping to reduce the occurrence of further attacks.
Finally, common sea salt has also proved effective on how to treat a cold sore fast. Full of anti-inflammatory minerals, it helps to reduce the irritation and dry out the blisters, thus speeding up the formation of the crust, and reducing the duration of the sore itself.
In today natural health conscience society more and more people are turning to cold sore natural remedies than ever before, so you are in good company of like minded people.